Hey everyone,
Our second session was amazing! We spent the first half focusing intensely on forehand technique. A consistent forehand is the most powerful tool to have, and we went through every aspect of the stroke. We are starting to see more balls over the net, and some extended rallies for the intermediates.
For the beginners, we spent some time working on the hand-eye coordination, which is a crucial aspect for all racquet sports. We'd definitely recommend working on ball bouncing exercises during the week. There was great competition between volley ralliers, with Sreeker (Steph) reaching an all-time high of 22! We moved on to forehand and volley drills, ending with a large group game.
For the intermediates, we worked more on forehand rallying and volleys, switching between both forehand and continental grips. We focused especially on forehand and volley patterns, which are important for winning points consistently.
Look forward to seeing everyone next time!🎾
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